Introduction to golf

One of ball games. Is Rod drop of an activity. Game player 2-4 are a group, in the service area of the stadium with a Golf Club in turn after the ball out of their own, together via ball road to the placement of the ball, continues to hit a ball until the ball into the hole. Hitting the standard number is 72, hitting the pole is less to win. When the competitions for the four rounds of 72 holes, need to loop on the 18 hole golf course four times.
　　
Game there are two kinds: one for the \"match\"; a \"Stroke Play\". Originating from the Scottish folk, formed in the 14 and 15th century. Now popular in North America, Western Europe, Australia, South Africa, Asia and other countries. Was popular during the song, Yuan, Ming, China of a golf-like activity, known as the \"hammer\". Modern golf in 19th century China. Guangdong established the first golf course, in the 1980 of the 20th century. At the Asian Games in 1994 and 1998, Chinese athletes were Golf second and women\'s team third for male personal name.

Golf course

Golf venues. Stadium 5943.6-cent meters long, covers an area of 50 hectares to about 100 hectares. Located 18 hole, the hole between first and last ball road of convergence, ranging from more than 10.0015 million meters in length. To which hole the ball on the fairway length divided into long hole, Cave and short hole. Between the end of each hole \"service area\", \"lane\", \"Rough\", \"bunker\" and \"Water Hazard\" and \"hole\".

Golf

Golf equipment. Round. Ball cores made from hard rubber-like synthetic material, shell packages are covered with many micro-concave circular hard glossy synthetic material, or ball then a layer of rubber around line between kernel and shell. Diameter of not less than 42.67 mm and not exceed 45.93 grams in weight.

Golf Club

Golf equipment. For hitting. Rod about 1 meter long. Grip, shaft and Rod heads a three-part, hitting the bar head. There are iron rods and attack two. Wood poles by length is divided into 1, 2, 3, 4 and 5th, mainly hit long distance ball. Hardcore by length is divided into 1, 2, 3, 4, 5, 6, 7, 8 and 9th, easier to control the ball in the direction. In General, Club number, the greater the number of small, long shaft, hitting the bar head surface and the angle between the shaft axes also smaller distance hit the ball farther.

Golf venues and equipment

Golf venues

Golf course linearly (see left), laying on wide-open ground. Stadium include kick off lawns, supporting placement will kick off a ball on the lawn in the formation of a location, and then put the golf ball on the plate, after the ball with the cue out. Hitting the aim is to hit the ball into or hit a ball to the hole. Holes are dug in on a flat piece of turf, with a flag flag to indicate where the hole. After the ball is hit into the hole, the hole where the lawn is the new kick off lawns, a hole the ball down.

However, to hit a hole in a cave as described in the text above is by no means easy. First of all, between holes and hole ranging generally from 90 m to 540 m, two hole farthest in the world is Japan a Golf Club has a golf course between the sixth and seventh holes, 830.8 metres apart. Second, each hole has a natural or artificial setting around obstacles, such as: sandbox, and grass, streams, ponds, or bushes. But without the special permission, no matter where the ball landed in the stadium, are not allowed to move, must be in the Colony continued to hit the ball. If the non-moving to when hitting, player may stand in the placement Office, facing down a hole, hand ball lifted shoulder from behind the ball the next, and then continue to the new placement, hitting. Set between the hole and the hole usually kick off lawn-> open grassland-> undulating terrain or bushes-> obstacles-> hole lawn.

Currently the world\'s largest golf course is located in the United States, Massachusetts, Bolton Stadium 7,609 meters long, it provides for the standard hitting number 77. And the highest golf courses in the world is Peru\'s taketu Stadium, the stadium its lowest point at 4,369 metres above sea level. Lowest golf course in the world is United States Califonia death Canyon Creek Stadium, stadium 82.9 meters of below sea level.

Necessary golf equipment

Golf equipment including clubs, balls, shoes, ball caps, gloves and clothing. One of the most major launches world\'s first 125°c club. Ball bar and function in terms of differences, often affect the achievement of hitting. Therefore clubs is absolutely don\'t skimp.

1. the Club
Ball head rod by Rod, shaft and grip consists of three parts, its length of about 0.91-between 1.29 m. According to different needs of hitting distance, each player can take up to 14 different types of ball rod into play. The 14 balls Rod should be configured as follows: 4 wooden rod, 9 die and 1 push rod. For starters, just taking the odd rods is sufficient.

(1) wooden rod made more use of persimmon wood. In accordance with their length and Rod clamp bevel angle can be divided into different number. Smaller the number, the length of the longer, hit the ball higher and farther. Wooden rod used in the service area, the most commonly used are 1, 3, 4 and 5th, for starters, 3rd rods more applicable.

(2) hardcore soft iron making Club heads, thinner than wooden pole, small. It is mainly used to control short range combat, hardcore can be roughly divided into long and short, three categories. Long hardcore is easy to grasp of directional; hardcore in easy swing, easy, suitable for beginners; short hitting the hardcore applies in a difficult position.

(3) putting bar head is made from soft iron, mainly used to push the ball into the hole. Push rod can be divided into t-, l-and d-type, surface flatness is their shared characteristics.

2. the ball, golf bags and shoes
Age of Golf from Scotland to the modern, great changes have taken place. Core-first golf is done with feathers, leather shell sewn together, not only process difficult, the authentic and low rates. Early 19th century, golf manufacturing craftsman can make up to four or five a day \"good\" ball. But feather-Golf is not durable, especially at a rainy day, sewing thread easily broken, often result in rupture of ball in flight, feathers flying all over. In the late 1850 of the 19th century to a \"rubber ball\", this ball is made of eucommia rubber similar to rubber. Solid at the beginning, back to solid substance or liquid core. Modern golf with liquid core, made of rubber shell. White rubber ball on the surface there are many regular arrays of \"dimples\" depression, in the interest of flight and improve accuracy. Rubber golf balls are divided into United Kingdom and the United States two. Ball of a maximum weight not exceeding 50.38 g. American minimum diameter of the sphere of 4.26 cm, for the United States domestic use. British type ball-the minimum diameter of 4.11 cm, for the United Kingdom, and Canada as well as international groups used golf.

Golf bags, mostly leather, diameter about 8 inches or so, good golf bag has reset Rod stable and smooth textures, the overall skeleton strong and so on.

Golf shoes sole soles of around 12 nails to prevent sliding, so that when players swing to keep the body balanced. Fixed these spikes screws must be secure. Otherwise, the screws a pine, shoes were also useless.

Origin and development of golf

Playing golf is a sport for item has a special charm. It is the people in the natural elegance of natural green environment, exercise, edifying, skill-raising activities.

On origin of golf there are all sorts of different story, one of the most widely spread is a Scottish Shepherd in ancient times when grazing or occasionally a round stone with a stick into the rabbit hole, get inspired, invented and later known as the golf sport. Therefore, the \"Golf\" the word first appeared in the 14th century in the files of the Scottish Parliament.

Lead soldiers involved in golf is the North coast of Scotland, then gradually caused the Palace court aristocrats and civil interest of young people, eventually became a traditional project in Scotland. Thereafter passed in England. End of the 19th century to the Americas, Australia and South Africa, 20th century spread to Asia. Prevalence due to play golf in the Royal Court nobles at the earliest, coupled with the golf venue equipment expensive, it is \"noble sport,\" said.

20th century Golf into our country. In 1931, set up a golf game centers. The same year, British and American businessmen in joint Golf Club, opened next to the mausoleum in Nanjing Stadium golf course.

The 80 \'s, golf in China to be quickly developed. In 1985, the establishment of the China Golf Association, in January 1986, China\'s first international golf tournament--\"Zhongshan Cup\" career, amateur mixed Invitational, held at the Zhongshan hot spring golf. Yihou, held once a year. In recent years, the golf has been the rapid popularization and development in our country.

As the identity of a fashion or a vaguely hinted that golf had gradually infiltrated into our urban life, and many people long for. \"Golf\", this is the English transliteration of golf. In English, is the word Golf from green (green), oxygen (oxygen), the Sun (light) and friendship (friendship) consisting of these four words begin with the letters. A movement, both of the above four attractive contents, in advocating leisure in modern society, it is no wonder that it has become the darling of the people. Most people\'s understanding of this fascinating sport may also at the stage of a face unfamiliar, here we will introduce to you a simple.

Basic knowledge of golf etiquette-

Chapter I basic Golf etiquette--you can\'t ignore knowledge on basic play

Golf etiquette – serving table etiquette

Good start-chapter III-serving table etiquette

Before you play golf etiquette-etiquette tips

Chapter II notes on etiquette before prepared to play--

Breaking the push rod ball three myths have the correct set of push rod principle

Maybe a lot of people see on some skills instruction, use the rod swing hitting three principles: straight settling, which bar head has been parallel to the ground, close to the ground sway; settling lower ball club heads when lifting upward motion; swing to the rear as slow as possible. In fact, this is not necessarily effective, very often, it\'s just three easily shattered the myth of.

1, Rod head motion path parallel to the ground. In order for the push rod hitting more freely, swing should not snap when the ground movement, pendulum swing before and after the formation of the path is a slight upward at both ends, winding tracks. Each player on the push rod and its transport
Are very sensitive, when we should be able to feel the ball arc, if you stick to natural path of motion, Head-speed will get much easier than hitting the clubs sudden uplift.

After 2, swing low, close to the ground when the swing, to make the Club forward and upward motion in the ball. Many people push when hitting the ball forward, which is in the middle of the station in front. When settling down Golf Club, in a horizontal path forward, when the ball lift rod head. In fact, if you hit in this way, careful analysis, we can see that in the case of bar head lifting ball, the ball is snapped forward 8-10 inches on the ground, which means that the air moves forward as a whole, rather than rolling on the ground, so completely scroll ball will jump two times before, though very slight, we easily found. This jump causes the scroll ball to deviate from the correct route.

Correct action does not require the lower pendulum, but neither to natural arc of swing, but to slow down the next. If so, Rod ball left after surface within a very short distance (2-3) has a small stuck, start only after scrolling. Putting a priority is to get the ball rolling as soon as possible. If you can swing by hitting the lowest point, then you hit will be stable.

After 3, slower swing speeds. The consequences of this is lost the rhythm of the swing is a topic many people are talking about, but few people can explain clearly. If placed after slowing, then also hem at the same speed, and then forward swing, bereft of an accurate rhythm. Slowly settling a certain level, the ball when the inevitable when sudden, have led to sudden, fast forward sent-bar, as well as lose rhythm. So, the swing to the rear must have a certain speed, and have a certain rhythm, hitting is not too far. Many errors that occur on the push rod is caused by the ball too far.

We\'ll review it again: discard of flat, low and slow swing to the rear, slightly curved arc, and after a certain speed and rhythm, in the lowest point of the arc the ball.

Golf etiquette--fairway of golf etiquette

The fourth chapter in the fairway of golf etiquette

Avoid injuries increase body flexibility play warm up steps

First step: (choose one)
Walk or slow high leg lift. 2-3 minutes walk, body stretched out. This can speed up heart rate and muscle blood flow.

Squat stretch. Shoulder width with two-foot stance, hands holding a ball forward through the rod and stretched out, done 10 times in a row squatting
V campaign, while Rod lift the ball above his head. This will speed up the blood flow to the chunks of muscle tissue.

The second step: ribs stretch

Iron, picked up a seventh and seize the bar head on the left hand, right hand grasping the shank, and lifting as much as possible, and then bending to one side as far as possible the entire torso, but not let the other side of the pain. 5 seconds, and then change direction.

The third step: shoulder stretch

Hold the end of the shank on the left hand, right hand holding the rod head. Relax shoulders, keep the left elbow straight, and then try to stretch arm backward. 5 seconds and then change the other.

The fourth step: chest stretch

Left hand holding the end of the shank, raised baseball pitcher-like actions, right hand holding the rod head. Relax shoulders, left back, and keep the rib points forwards. 5 seconds and then change the other.

Fifth step: systemic expansion campaign

Hand holding the ball, the hands are slightly larger than shoulder width apart, and then do the fastest speed to lift ball-bar, you can feel the back muscles in the chest muscle stretching and compression. For 5 seconds.

Sixth step: rotation

A club across the shoulders, his hands crossed on chest, hold the Club, under the guarantee, and do the maximum rotation to the left, then turn right. 3-5 seconds at a time.

Seventh step: shoulder stretch

Left arm across the chest, right hand grasping the left arm and to the right, the left arm across the chest of more. This feeling of back muscle exercise can feel shoulder, but neither felt chest pain. 5 seconds, and then another arm.

Eighth step: wrist stretch

Straighten your left hand, Palm upward, grasping the left hand fingers right hand fingers and stretch back down. 5 seconds and then change hands.

Nineth: forearm stretches

Out of the left hand, elbow bent, palms up, clenched fingers, and then straighten the elbow, and push upwards. 5 seconds and then change hands.

Tenth step: leg stretch

Tilt, hands on the pole in a table or cart, left leg straight, right leg bent forward, and then leaned forward, until you feel tension force on the leg. 5 seconds, and then another leg.

11th: hip extension

On the right foot in a cart or table, left leg straight, tilted forward, until the chest against the knees. 5 seconds and then another leg.

12th: foot tendon stretch

Right leg supporting body, left foot live cart or table, facing the front torso. Gently bow low back, hips after warped, until after the leg-side to feel the stretch forces. 5 seconds and then another leg.

13th: swing preparing (repeat 3-5 times each action).

Action 1, rod. Keep the left elbow straight, begins shift to the right foot. Clubs play a parallel to the ground.

2, half swing action. From Address to ball bar perpendicular to the ground. At this point most of body weight should be shifted to the right leg.

3, full-swing motion. More transfer body weight to right leg, spine and hips for maximum spin.

4, swing process. Address to send the whole process.

Golf Swing action needs the flexibility of the body, you must warm up beforehand to avoid damage to the body and play better. Play after stretching the you may be referred to above will help.

Golf swing to master the correct posture plays an important role

This is a part of \"different people have different views, and have expressed all kinds of\" issue, the author and do not intend to cause you to debate this issue, as a person engaged in research and sales of golf equipment, just from the perspective of the ball, with members to explore the importance of golf to play a good round of golf, ball friends in hopes for you when you purchase equipment to provide some reference.
Has begun playing friends have the experience, the correct golf swing posture more difficult to master one of the original
Is: because swing action is about the body (lateral) turn, while arms needs from top to bottom (vertical) movements, and to this moment of transverse and longitudinal movement in the ball reached relative co-ordination of integration, to hammer out a \"strike\". This almost no exercises in the normal everyday life, even rarely used in other sports projects, needs a lot of practice to make the body muscles to \"memory\" live this way, be able to master. Determination of professional bodies, a complete swing action time is 3 seconds on average and hitting the average time for a moment: five out of 10,000 seconds! In other words: to 3 seconds in the two completely different direction of motor coordination, and must be achieved to 0.0005 seconds \"perfect combination\", and in that moment you need to avoid any small mistakes.

It is the golf swing posture of this difficulty, to ignore the importance of the ball, especially for people who have just started learning to play golf, they become good at ball causes blamed insufficient action right! In fact, the most difficult to grasp the correct ball friends swing action of the main reason is because there is no use in line with their level of equipment!

You know, manufacturers of the brand is basically in accordance with the \"beginner, intermediate, advanced,\" this Division to launch its own product, its purpose is to facilitate your current level to select the right equipment!

First, we talk about why you want to use for beginners \"Starter Kit\"? A more extreme (Club driver) example: length 45 inches, Club face angle, shaft hardness of 8.5 x, total weight 350 g Club, golf enthusiasts in General see this data, will certainly feel that you can\'t use, let alone the beginner. Beginner ball who regular manufacturers on the market has generally followed such a specification, Club General aspect: light weight, swing weight is also lighter; bar head: low center of gravity, Club face angle larger; shaft: soft; whether it is hardcore rods, essentially this design specifications will be taken.

Total weight and waved Rod weight more light, is because consider to early scholars also does not using body of Rotary to led ball rod, if overweight will makes arm difficult, caused beginner subconscious to using arm of forces to waving ball rod, to cannot society by body of rotation to led ball rod of correct waved Rod posture; Rod head low gravity and larger of Rod surface angle design, is to makes beginner to easily to will ball playing up, if always to roll ball words, easy makes beginner lost confidence and interest. Soft shaft designed primarily to allow beginners to fully experience: once the body and arm coordination to achieve the \"perfect combination\" feel when, can also be called to achieve \"perfect combination\" of the evidence. When scholars occasionally and made a good, General specific feeling is: \"by what seems to be no effort, it is easy to hit the ball out very far. ”

Has has must Foundation of ball friends are know, to basic correct of posture for waved Rod Shi, in by body of rotation to led arm Xia Rod Shi, because Rod head weight of causes, people will experience to rod body of toughness (soft and rich elastic of bent), dang using good has this soft and rich elastic of bent will ball hit out Shi, on will produced out \"good as no with what effort, and is easily to on will ball hit out is far of feeling\", actually this on can proved you of waved Rod action comparison correct. Due to the swing speed is not fast enough for beginners, if the shaft is soft, cause the rod of the toughness of body feel more obvious.

For intermediate who,, select for own of ball rod on is more important, because in this a stage, because waved Rod posture has basic fixed, and almost all intermediate level ball friends of waved Rod posture are will exists such or is as of problem, if at this time then to correction posture is pieces very pain of things, PGA of occupational coach Gary Wiren had pointed out that: to corrected a errors action, need will correct of new action repeat 10,000 times above. For most amateur golf enthusiasts, this is almost impossible for, I believe many people will have the vital experience. At this point, the most effective way to improve your score too late to select a suitable for themselves in swing Club. Such as: If ball of directional does not stability, can select \"rod head around of inertial can rate\" more large some of, and or is to produced more Hou Rotary some of ball rod; and for often hit out right song ball of people: is can select Rod surface angle for close type of, or is ball Rod landing angle larger of, or is Rod head of gravity distance more short of ball with; for hope corrected Draw, and improve hitting distance, and effective hits, and adjustment ballistic high and low and so on requirements, are can take select has targeted of, and more for own waved Rod action habits of ball with, to for effective to adjustment, to reached improve results of purpose.

For a professional player, would have more emphasis on equipment, members will recall that, last year Tiger \"Woods\" have openly complained about active kick off wood good and 1 non-official game uses TITLEIST, first in wood, the NIKE company extremely embarrassing. Abroad, professional clubs are basically used is \"tailor\", he (she) of their equipment, particularly for shaft performance requirements are very high.

To sum up, learn from the first ball, to have the correct set of golf swing posture plays an important role if using equipment that does not fit at this time, people tend to subconsciously use some incorrect remedy actions for Hammer

Balls, thus did not have the correct swing posture. For intermediate and advanced players, and choice of suitable equipment for their swing habits, you can make up for their lack of action on the, quickly improve their grades, fully enjoy the pleasures of golf the sport. Of course, you should not have thus found the ball ball friends be more important than in swing, to ignore the swing action exercises in swing is a basic skill, the more solid basic skills, the more we can help you to maximize the power of equipment, more good results. Relationship between the two are complementary.

(Golf Zhang chaojie Takeda)

Golf etiquette-on green etiquette

The fifth chapter on green etiquette

Juvenile catcher to 6 recommendations from the consolidation of basic actions

In practice, an increasing number of young players join the ranks of the practice, of course, they are with their parents to come to. Young players must have a club suitable for their age, height, and adults should have some differences in practice methods. Power of juvenile players of smaller, and the Club is not as hard as adults use clubs, are soft and elastic high, in addition to changes in their bodies in the day, so there is no need for pulling off a fixed set of actions, but must follow the basic principles of golf technology.

In General, as the juvenile is better, \"silent eyes\", \"silent feet\" for they are difficult to do, their actions will usually relatively large, and Professor for the correct, they may not be willing to listen, because they prefer to play in their own way. However, as a parent, even if you don\'t want your children to become professional players in the future, still have to monitor them, do the following: 6

1, up to low, close to the ground rods, swing should do after more fully, hands should be higher than the shoulders, back toward the target, don\'t let them learn adult half-swing hitting, even smaller amplitude of swing skills such as movement, because your child not to practice these techniques of the time.

2, when it reaches the top of swing, body weight should be on the right foot, hips and shoulders shift to the right. Because many children are direct physical on the rod to lift the ball up, feet average carry the weight of the body, you should tell him that this is wrong.

3, after the completion of swing, swing vertices should be a small pause, and then began to swing under actions. Many children\'s action special \"coherent\", you should tell him to slow down, so he gradually form a rhythmic concept.

4 when, down swing, the body Center of gravity shifted from right to left leg, which is led by a rotational hip point to the destination. Swing under Basic and path of the Pole on the same path. Do not tell his rod and rod under path on what\'s so special about differences, he does not understand.

5, must let the rod head edge inserted from the bottom of the ball, swept the ball out, to sweet and click on the ball, so as to make a ball fly. This is a juvenile player comparison difficult, tells his swing to keep knees bent can reduce the appearance of the Top, as mentioned earlier, many children do not have knees bent.

6, when received, or is sent before Rod must be goal-oriented, body weight to stay in the left leg, hands last high and left align. Don\'t let him circle, even after your rod move the position of the feet, you know, it is golf basic actions against, and many children is this.

Understand your swing speed teaches you choose fits your ball bar

Recent Sina online about \"playing golf friends survey\" form, one of the topics are: in choosing a ball with you what are the key factors to consider? Nearly 60% ball friends chose \"trial of after effects\". This shows that the domestic golf enthusiasts buying the ball with time more and more tend to mature, which promote the development of golf in China, I believe that is of very great significance.

In the store, we can see an increasing number of friends to ask sales staff for more some balls with specifications of the data, learned from the current situation, General friends notice are: Rod head size, Club face angle (LOFT), Rod length and rigidity. More professional ball friends also to understand the shaft torsional moment (TORQUE), bent (KICK POINT), and Club swing weight (SWING WEIGHT), these data basic clubs (especially dial products) to see. Even golf is not clearly identified above, also mostly from sales or recognition on the specification of the product.

But there is some data to non-professionals cannot understand, such as the rod head of centre of gravity position (including the focus distance, height, depth), inertial energy rate (including Club overall inertia ratio, head of horizontal, vertical inertia ratio), the angle of gravity, and so on, up to now, even if these data are also almost no records in the specification of the product. We should not look down on these data, in fact they are when we choose the right equipment, will play a very important role. For example, there are many brands of equipment in their clubs are low, deep focus, but the lowest Center of gravity of which brand? Ball friends are unknown. Provisions in accordance with the manufacturing of Golf: golf ball is 42.67 mm diameter, so to ball up on the fairway, the key point of their best was 21 mm or below bar head centre of gravity height 21 mm can be called \"low gravity\". That is: Rod head of gravity height in 21 mm following of ball with, will more easy to will ball hit up, but in ball road Shang grass in the of golf of focus on points may will more low, especially for waved Rod speed enough fast of ball friends,, select more low gravity of ball with very important, because we cannot always in ball road Shang using in the, and short hardcore to hitting. I collected data, KASCO\'s #44 universal members the lowest Center of gravity, is 18 mm. In fact, apart from these \"low gravity\" of ball Rod yiwai, also has many model of ball sleeper of gravity height are in 22 mm above, they is for waved Rod speed comparison fast of players design of, for waved Rod speed soon of \"storm type\" players,, apart from using more hard of Rod body zhiwai, Rod head of gravity height also cannot low, otherwise will produced excessive of Hou Rotary, not only distance by loss, fly out of ball anti-wind sexual also does not strong. Rod design specification for each brand and its various models are not the same, although the gap is very small, but the result is a big difference. And this gap is generally difficult to try out in practice, because the grass does not hit the pad and in the trenches.

Golf famous brand TAYLOR MADE is first in Japan launched (this year April launched, then will will in Europe launched) of R7 series, was golf industry persons called \"has landmark significance of golf with\", its maximum of features is in kick off wood rod of bottom has 4 star can any demolition swap of distribution heavy (2 star 10 grams, and 2 star 2 grams heavy), ball friends by simple to swap this 4 star distribution heavy, on can get different of gravity location, to get different of ballistic. Such as: swing the ball friends fast enough, you can lower the center of gravity, to obtain a high trajectory to increase distance if the ball\'s trajectory is always the right song can change again the Centre of gravity position, shortening the distance to the center of gravity Rod head faster return of some correction curve ball to the right, but also against. Though the ball did not formally listed, evaluation of ball we do not know, but just from the design concept is of epoch-making significance, because consumers are more likely to choose to suit your equipment. In addition, the authors also speculate: the ball has launched, is able to get Golf brands as soon as more detailed data out, let the ball friends reference when buying. While author personal also think, the paragraph ball with of launched for domestic of ball friends, significance more major, because has too more ball friends too focus on technology and ignored has ball with of importance, after all most ball friends does not will playing golf as own of occupational, we impossible every day to exercises field playing Shang hundreds of a, and even Shang thousands ball, we cannot in short-term within makes own of action more perfect, effective improve results of another proven of method is: select a support for own waved Rod action of ball rod.

What about how to choose the right Club? You must first understand your swing speed, which is the selection of the most basic and most important clubs of the data, I found in the actual work 80% more consumers are not aware of their swing speed, which is very important to choose to use the hardness of the shaft, to know the club shaft in role of to account for more than 70%. Select Rod body probably of standard (kick off wood rod) for: 75 miles/hours (34 m/s) following: hardness for L;75-85 miles/hours (38 m/s):-a or R;85-95 miles/hours (43 m/s): r or S;95-108 miles/hours (48 m/s): s or X;108 miles/hours above: x or XX; in here members to note: the brand commercial of r, and s, and x of hardness standard is does not as of, more science of measurement standard is Rod body of \"inherent vibration number\", but to currently also no for the brand using. In addition to hardness, should swing speeds also determines the use of \"bend points\" of the location where the shaft, as a whole \"swing weight\" for how many clubs, in addition for kick off wooden pole, also determines how many degrees you should use (Club face angle) of the Club.

> Second, ball friends in for exercises and end play Shi, to note and own around of people for comparison, more observation own hit out ball of ballistic: is partial high also is partial low, and partial left also is partial right; flight distance enough enough; \"hoeing\" and \"shaved\" of phenomenon more does not more; effective hit rate high does not high aspects of status; these are is comparison easy understanding of information. There are other aspects that need little reflection, can be seen such as Rod surface better catch the ball well, Rod, and Rod surface speed: speed, what are the features your swing posture and so on. If you have access to this information, and the purchase of equipment, that information tell sales, are easier to buy the right equipment.

Third, we must fully understand their cue that you are using the basic data, such as what brand and model? Hardness of the shaft, head size, type of bar head and so on. If you do not know can take their existing equipment to equipment shop in order to put this information to those sales. In addition, replace the ball with time, not a and replace all of the equipment, at least to retain 1 today you sense the best clubs.

IV, actively participating in the brand organization trying to play, to experience to understand the brand, model, equipment performance. At the time of trial, for feeling better clubs, to time in what is now the best equipment to use compared to test for compatibility between them matches. Try again when you open the ball wood, each making one feel better after the ball, immediately using their now try fairway wood or iron type, just as if you were on the pitch to play ball. Because in practice we can\'t always use the same rod to hit the ball for all locations. If possible, you can use try rod end to play, in actual combat testing this bar is for yourself.

It is said that there were thousands of golf brands in the world, brand of equipment (and each brand will have a variety of types) should also have hundreds of species? I believe that they all have their own reasons to survive, but for consumers, how to find these many brands of equipment that suits their 14 clubs, certainly not an easy thing. Hope that the method described above, to give you a ball from friends in the selection of equipment to some reference. I believe that if you use the right Club, not only can enable you to rapidly increase performance, also for improving swing technology certainly plays an important role. (Golf Zhang chaojie Takeda)

Knowledge-how to obtain and use almost almost

People who are keen to play golf, particularly amateur player had such a wish, is to in any stadium with the different levels of competition with the ball friends, than the high or low, enjoy the fun game of fair competition. Obtain accurate individual USGA Handicap Index through the USGA Handicap System (Handicap Index) is the best way to meet the players desire.

By the Golf Club USGA Handicap Index is difficult to measure player to player in a standard play potential when playing the stadium capacity index, it is a reserved to a one-digit number after the decimal point, can be used for conversion of players when playing accurate course handicap, determine the number of players play ball, and may be changed with the players level of play and constantly changing.

Players how to obtain and use the concept almost
1. join a Golf Club;
2. as requested by the handicap Committee to individual USGA Handicap Index; before playing
3. determined in accordance with individual USGA Handicap Index of the current baseball stadium on the day almost;
4. determine I play on that day should be almost number;
5. According to the game or contest the decision in the form of almost distribution ratio should be used; in the course of play
6. in the number of bar-by-hole scorecard note playing; after the end of the play
7. in accordance with the USGA Handicap System rules adjust play gross;
8. submit score card and enter the USGA Handicap System.

Join the Golf Club and get a USGA Handicap Index

Fat people play embarrassment 9 recommendations 5 remind you 1 a surprise

Maybe you know John. Dali won United States open, and don\'t know what his coach \"forced\" him to lose weight, fat people play inevitably encounters some embarrassing

9 recommendations

1. end play must own walk, after playing 18 holes, approximately 7 kilometers \' walk, 1750 calories consumed heat
, Go faster, often stabilizing effect in cardiac function.

2. a week to play two 18-hole, and sustained, not only lose weight can reduce the risk of recurrent coronary heart disease, and can prevent osteoporosis, increase body resistance.

3. prepare before exercise activities, relaxing activities after exercise, including static stretching exercises, easy walking, jogging, jumping, technical swing, swing and other empty-handed.

4. to select a different amount of playing time according to their own situation, the beginner in the first few weeks, play time not too long, slowly extend playing time and strength to you later.

5. belly fat people are generally large, so turning is a big problem, empowerment and bending the legs can make up for the deficiency waist.

6. develop perennial golf exercise good habits.

7. movement in the afternoon.

8. normally should be an appropriate diet, pay attention to the dietary balance and avoid engorgement.

9. when the following conditions, you must stop: feeling fatigue or legs to action coordination; any part pain exacerbation; appear dizzy; feeling impatient and tachypnea; low blood glucose symptoms occur.

5 reminder

1. with a few towels, if it\'s hot, you end up with a wet towel.

2. wear bright color of the t-shirt, thermal, sweating and not easy to leave India.

3. sports drinks with some bottles of frozen, in addition to immediate supplementary water, but also vitamins and trace elements.

4. research has shown that, 60 minute Golf playing 3 times a week, compared with 30 minute Golf playing 6 times a week, which is better.

5. people with diabetes, it is best not to go play golf alone, around and be sure to have drinks, cookies are easy to absorb food, to prevent the occurrence of hypoglycemia.

1 surprise

Micro fat friends not in addition to playing the ball deliberately lose weight, because based on the experience of senior Golf coach, insist on playing more than half a year, naturally lean down, than weight-loss drugs are effective.

(Zhang Liangli Yuan Yunping)

How to replace the Club recommended brands latest prices good ball bar

We often come across such a situation, to the customer in the shop, is a COPY of the original has been used, with a COPY of a pole to nearly 100 per cent level, but further down beat, one COPY and the bar has indeed had completed his mission.

Due to problems of its own production must be replaced, there is now with COPY with humiliating, especially when many of his friends are playing with. Now what kind of problems to be faced is how to configure can
Completed within the shortest possible time and new bar-running process, and it also has the following three characteristics:

Well-known brand in 1, 2, appropriate prices (in particular comparison and Hong Kong) 3, style the latest

This is our recommended according to the guests themselves to the specific circumstances: first we will ask the customer itself almost, secondly there are guests preference of the rod itself, such as like rod rods, like high ballistic flight path, there are like steel or carbon shaft. Also has a general customer what is the most intractable problems. After roughly talked, we will make the following recommendations:

First of all, we recommend Taylormade 500 series of rods, ballistic and requirements of guests, we configure the 580 or 540.

580 focus is generally of a wooden pole was 4O0CC,10.5 D3, tolerance, and vertical height, distance. 540 rods are 350CC,10.5 General is also the center of gravity of the D3, tolerance than 580 came close, ballistic secondary, but the direction control and good wind resistance than 580.

We usually recommend gmelinii of Taylormade RAC LT, if the guest is not power-players, and the distances are not very good, being a PLUS that we generally will advise the customer to choose Rod r on a paragraph, as this adaptation is very extensive, and the shaft and does not appear soft. Many people, like steel shaft of iron, because the price is a good one, seems to have some nice again. But we believe that the only confirmed himself to be power-players, and the sense of distance has good ball friends select the steel rod would be better. Because the hits takes strength steel shaft, and at a distance of carbon than the same model on shaft distance of ten yards. And the choice of steel shaft was a standard, we usually advise the customer to select the hardness of steel shaft r, such as hardness is R100 RIFFLE steel shaft, universal customer reflects the better.

Select private likes and dislikes of the pusher is very important, especially feel, now very popular TWO BALL instead reflect many ball friends are not easy to use, and who are willing to choose traditional style push rod. Putting replacement period is the longest of all time, so must be carefully.

Should such a distribution of retail prices in the market for about 33,000, beat some discounts, 25,000 almost complete configuration.

We will also recommend United States brand Cleveland. this brand also recently sold very well, because the price is suitable and feel very good.

Cleveland launche series of rods, especially 400 a lot of people like it, it FUJIKULA is the shaft of a specially-crafted, shaft-resistant Staphylococcus aureus, hardness is generally R. its selling point is the shaft of the fine, and fault-tolerance is also very good. Cleveland has come out since the TA3, experienced TA5, TA7 now most new TA2, evaluation of these products has made the market very well, a unique micro-hole design, exquisite face, TUNE TEMPER of the shaft, there is reasonable price will undoubtedly become the darling of the market.

CLEVELAND complete configuration down market retail price should be around 23,000, when discounts are generally around 18,000. Especially the last customers always single a bunker of 56 or 60 rod, which is the best product of CLEVELAND, s ranking in the world it must be first.

Above is that we often recommend to customers the configuration of the two brands, write, and we learn from, Exchange together. (Zhang Yan)

Pole number raise ≠ levels lower

You is note to in golf field of score card Shang, apart from the hole of hole,, and serve Taiwan distance code number, and standard Rod zhiwai, usually also has ball hole almost let Rod value (Handicap Strokes), it is by 1 to 18 of digital does not rules to distribution in 18 a hole, many people think these numerical representative of is ball hole by difficult to easy of arranged order, facts is not so. Almost let Rod value said in a wheel play in the, high almost players most need from low almost players Department get let rod of ball hole has order, in other words, almost let Rod value for 1 of hole, usually is high almost players and low almost players of play results difference larger, and high almost players most has may need get let rod of ball hole, instead, almost let Rod value is 18 of hole is representative a wheel in the high almost players last need get let rod of ball hole. As the United States high society are mentioned in the USGA Handicap System Manual \"players in a Regulation is not easy to measure the results of the players in the holes need to be a valid index. ”

Reasonable distribution of holes almost correctly value almost the race, especially the match fairly have almost decided to victory in the players played a very important role. To in the score card by as shown in than hole match for cases, entries players-a stadium almost for 13, players b Stadium almost for 20, in second people Zhijian for has almost of than hole match Shi, players b can from players-a Department get 7 Rod let rod, that is in almost let Rod value 1 to 7 of seven a hole in the, players b each hole can are 1 Rod let rod (with *, standard out). In almost let values for 3 second hole, although both sides were making a 6, because player b on the hole to be 1 bar, his net score is 5 on the hole, so player b wins the 2nd hole. In almost let the bar values are 4 18th hole, player a scores for the 4-bar, player b making a 5, player b on this hole are 1 rod, net result is 4, so both sides playing the 18th hole.

Golf course 18 holes nearly let the value of distribution usually has two methods: one is decided by the club almost Committee, another is based on a different level of players playing achievements of the Court to determine.

Method one: by the Club Handicap Committee to inspect and determine the hole almost let value

Are you familiar with the Golf: English terms in table (a)

Address Address, hitting preparing action Advice to others play or Again hitting the back of other technical matters, abbreviation for Play again Against logy and a race Against par standard hammer Rod race to require hitting number for an object, to decide. The ball hole provisions \"hitting number\" and \"actual hitting number\" of than, winning ball hole more more more good Against wind wind, and against Albtross double eagle, than standard Rod less three Rod Approach near distance cut ball, is in fruit Ridge near to to ball playing Shang fruit Ridge Approach cleek light hitting rod, hardcore of a, for push ball into hole of with Approach part light hit area pusher, makes ball near small flag pole of long pusher Apron ball hole around grass slope, grassland around droop bevel Approve competition end of signed Arc Rod head arc, waved Rod Shi, Rod head after of track Arwy scoring Rod number (Qian nine hole of results depends on handleap) Atert correct mark (competition end Hou score Member check score card proved \"is\") Attend accompanied (Rod brother accompanied of meaning) Average golfer skills medium who (almost 15~20 who)

How to choose a good putting-golf splendid article introduction

Select a right push rod, recurrent training, master of its features, will be handy. Must remember do not randomly replace pusher, because each Rod shape, the weight of different, no change will need to be adjusted, go on like this, eyes, hands, arms, waist, legs, head and Club, can never be together, naturally not conditioned into reliable putting skills. Described below if you choose pusher:

On first appearance. Push rod Rod head into \"chip-type\" and \"hammer\" in two ways. Hitting the head looks on people\'s
Psychological impact is very large. Push rod must be feeling, visually if you like this style, feel it is reliable, this is the selection of the first step in putting.

On the second from the weight of it, stout man with a heavy rod, female and gentle man with a light rod. Because the rod head heavy pusher of stable, people who have difficulty putting with rod ball is heavy pusher will increase the scoring rate, even is gentle-man, going to use a medium weight of pusher.

Material of third watch. To use forged or cast out of copper or stainless steel pole. Carbon fibre or steel rod head can also, most importantly his hardness to moderate. Regardless of what material is used, preferably with sticky, holding in their hands to fit.

Fourth to test pusher\'s sense of balance. Balance is not touch out of sight, but he really is essential. There\'s a simple detection method, putting you placed on the index finger, with other hand moved him. Until you can hold the Centre of gravity. At this time, if the club heads can be flat, which is hitting on the face or down, the Club\'s centre of gravity is the best, most reliable; if tip points to the ground vertically, this club can also use; if head was reclining, there is no sense of balance about, it is recommended that you do not use the pusher.

V, select the length of the shaft problem. Push rod length of habits and needs of the individual to decide. In accordance with the customary method of holding the rod handle, Rod head gently touch the ground, the body naturally leaning, your arms and Club extension lines form angles less than 45 degrees, explain your hand position is too low, clubs are too short; on the contrary, your hands will move up, indicates that the Club is too long.

Sincerely hope that members will choose a suitable rod.

Match your manners

As we all know, golf is a gentlemen, then Stadium need a gentleman. Gentleman level only because it\'s expensive, its swing gesture handsome and charming, its stadium elegant environment informed, participate more should be reflected in the campaign of a true gentleman of style and grace.

Many requirements in golf ball friends must have manners and politeness. Say you play smoothly enough, feel very unhappy, what do you do? This performance and the gentleman actually has a far, and golf in small provisions on this point: when you fall to the ground rods, the next kick off fall bent rods was found while you do can change in the context of a piece?
The answer is: no!

In accordance with the relevant provisions, you can only replace \"in the normal way competition\" \"badly damaged\" clubs, such as shaft is damaged, either loose head, separation or severe malformations, and are within the scope of the normal game. If you throw the ball too hard or the ball is still in the water, or a damage swing when the ball, were not allowed to replace, not to say you have no grace broke it. Therefore, on the golf course is important to note that your manner, let the gentlemen can truly reflect your a gentleman.
In countries where golf, emphasis on personal style must in no way inferior to few. If you golf like a joke says, \"originally was a great walk, but be disturbed\", then in place in golf, many will say that disrupt it is usually part of people\'s gambling, cheating, drinking and noisy and abused your caddie. Following some phenomenon, hope so bad not your creation and play.

Phenomenon: noise
Michael could hardly believe my eyes. See a number of novices in the same location the hit and insulted the ball hitting the child did not remind him too fast easy to cut him. In other play ball friends still if no one drove the ball through, siren ringtones from time to time, Greens free to play loudly on the phone, do the unsavory guy from the Earth? Did he play golf?

Phenomenon II: temper
American Chinese Liu said a story: a business partner friend shot missed, the ball is still in the water, and let the children into the water to catch the ball. When you play golf like a \' blind \', deliberately ignored the ball and court rules, so personal positions, this play to them you have to eat humble pie, the ball hitting the ball deep grass area, he waved a few bar and move the ball out, but a rod is not too. Faced with this situation, what can you say?

Three: politeness
According to a General Manager of the Stadium said that some newbie seems to know nothing about basic etiquette for handball, waiting at the swing even when other people do not know how, can sometimes see some balls at the same time playing out, he said: \"in Hainan, I have seen scenes of 8 balls at the same time fly. ”
Golf is an elegant sport, but someone\'s point of view is: I don\'t mind, I had money, I want the ball to where the ball will be out there.

Four: rules
Alternative \"rules\": \"golf car can do whatever it takes to run I hit a telephone than to a person, time, and concentrate on more important; violence encouraged; scorecard can be free to fill out sth\"

V: speed
Bell is a traitor of the golf, slow playing slow, never raked sandbox and fix to the bunker. In his view, this is a matter of losing face.

Six: cheating
When a business celebrity in the game the ball flew into the Woods, he raced to the forest, took from his pocket a ball on the ground in shouting: \"my balls in it. \"Other people have a look at the quick, the next ball on the fairway of hole see\'s peer, go a few steps, step on a foot.

Seven: gambling
No gambling, no results. Gambling naturally slow, do not want gambling on football matches in front of a group in a hurry, gambling later in hope that when a group of slowly, 18-hole 6 hours is nothing, a $ 200 dollars a hole 100, RMB \"live\" (settlement) which tube etiquette.

Eight: dress code
Provisions on golf attire is someone bold contempt, end up wearing jeans, insists on not obey stadium staff representation, repeatedly shouted: \"Let me end, I will back! ”

Nine: abuse
In one case, caddy is ball bar into the fracture, fault was going to pick up a ball, but insisted on identification of the play ball was his.

For humans, golf is one of the most wholesome sport, it can improve people\'s temperament. This movement and are very similar to real life, is a Bell never-ending challenge, teach you to perseverance, broad-minded. For golf, play golf culture first, play second.

As the solemn Royal ancient Golf Club of sugelanshengandelusi (Royal&Ancient Golf Club), modify the rule in the additional provisions of wrote: \"to take into account the other participants in the campaigns, and follow the rules, that rely on participant an individual character. All participants should be self-constraint, any time you want to show a courteous demeanor and athletes. ”